Body Detoxification and Cleansing System as Acne Treatment
Some of you may eat healthy food, drink plenty of water, sleep well and exercise but still get acne. All these are great for achieving a blemish free complexion but if your toxin is not properly eliminated from your body, all of the above practices will prove futile in your goal of attaining a smooth,flawless complexion.
As acne is a sympton of the resultant toxins build up in your digestive system,you need to perform an internal body cleansing.It is believed we can cure acne problem as we are treating the causes of acne instead of its symptons as what is being done by using topical treatment. Having a properly working digestive system enable us to eliminate toxins effectively from our body. A buildup of toxins in our system not only causes acne which is the resultant of the skin trying to eliminate it from our body but other health problems such as cancer,irritable bowel syndrome, cardiovascular disease and arthritis.
Herein is a digestive cleansing system for cleaning intestines to eliminate toxins.Activated charcoal adsorbs (soaks up) toxic substances from food in the intestines. Psyllium husk is a dietary fiber that supports normal bowel function. It cleanses the mucus lining of the intestines and increases the bulk of the stools. Since the activated charcoal and psyllium husk are not digested,it is passed out during bowel movement.Therefore these two agents flush and clear toxic materials out of our digestive system.
A probiotic is a live healthy micro-organism supplement is used to improve our intestinal protective balance,prevent harmful bacteria growth and improve good digestion and immune function.. It improve our immune system and change the gut flora in our digestive system.
Lactobacillus casei is one type of probiotic bacteria that is commonly exist in a probiotic product.Yakult is a very good probiotic product.If you cannot get Yakult,try Primal Defense.
Method
Reason for cleansing: Parasites will steal your nutrients, emit toxins, and aggravate your internal condition and possibly contribue to Leaky Gut Syndrome
Best effect if initial fasting is performed .Drink plenty of water.
Taken twice daily (before lunch and dinner) to aid digestion in the large intestine:
2 capsules of Psyllium Husk 500 mg (take with plenty water) . Drink plenty of water as psyllium husk suck up water an cause dehydration.
1 capsule of Activated Charcoal 260 mg 260mg or bentonite clay (note bentonite clay contain Al.Need heavy metal detoxifier such as Cilantro )
Taken daily to maintain clean healthy small intestine:
1 bottle of Yakult (for Lactobacillus casei) or Probiotic Primal defense
Target: cystic acne ,whitehead
Side effect: may cause stool to become black,stomach uneasiness and constipation.
As with all acne treatment,patience and perseverence are the keys in enhancing successful treatment.It take a while (few weeks) to see the effect.You might also feel uneasiness and discomfort during the initial period of the treatment as the digestive body react with the treatment. |
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